Michael Poling 10000m row
10,000m
Meters
43:47.0
Time
2:11.3
Pace
604
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 1202 |
| Drag Factor | 124 |
September 01, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.0 | 10,000m | 2:11.3 | 154 | 831 | 27 | 115 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 28 | 112 |
| 8:39.3 | 4,000m | 2:09.8 | 160 | 850 | 28 | 113 |
| 8:47.7 | 6,000m | 2:11.9 | 152 | 824 | 27 | 115 |
| 8:50.4 | 8,000m | 2:12.6 | 150 | 816 | 27 | 116 |
| 8:50.3 | 10,000m | 2:12.5 | 150 | 816 | 27 | 119 |
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Workout Graph
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