Michael Poling 10000m row
10,000m
Meters
43:09.2
Time
2:09.4
Pace
613
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 1150 |
| Drag Factor | 125 |
September 03, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.2 | 10,000m | 2:09.4 | 161 | 855 | 27 | 121 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 27 | 120 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 27 | 121 |
| 8:40.2 | 6,000m | 2:10.0 | 159 | 847 | 27 | 120 |
| 8:42.9 | 8,000m | 2:10.7 | 157 | 839 | 27 | 122 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 27 | 125 |
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Workout Graph
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