Michael Poling 10000m row
10,000m
Meters
43:22.8
Time
2:10.1
Pace
610
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 1174 |
| Drag Factor | 125 |
September 06, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.8 | 10,000m | 2:10.1 | 159 | 846 | 27 | 120 |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 27 | 118 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 27 | 121 |
| 8:42.7 | 6,000m | 2:10.6 | 157 | 839 | 27 | 120 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 27 | 120 |
| 8:44.7 | 10,000m | 2:11.1 | 155 | 833 | 27 | 123 |
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Workout Graph
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