Michael Poling 10000m row
10,000m
Meters
43:16.3
Time
2:09.8
Pace
612
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 1163 |
| Drag Factor | 124 |
September 07, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.3 | 10,000m | 2:09.8 | 160 | 850 | 26 | 117 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 27 | 113 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 27 | 117 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 27 | 119 |
| 8:44.4 | 8,000m | 2:11.1 | 155 | 834 | 27 | 118 |
| 8:41.3 | 10,000m | 2:10.3 | 158 | 844 | 27 | 119 |
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Workout Graph
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