Michael Poling 8000m row
8,000m
Meters
34:33.6
Time
2:09.6
Pace
489
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 953 |
| Drag Factor | 124 |
September 08, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:33.6 | 8,000m | 2:09.6 | 161 | 853 | 27 | 121 |
| 6:49.5 | 1,600m | 2:07.9 | 167 | 874 | 28 | 120 |
| 6:53.5 | 3,200m | 2:09.2 | 162 | 858 | 28 | 120 |
| 6:55.5 | 4,800m | 2:09.8 | 160 | 850 | 28 | 121 |
| 6:57.7 | 6,400m | 2:10.5 | 157 | 841 | 27 | 121 |
| 6:57.3 | 8,000m | 2:10.4 | 158 | 843 | 27 | 124 |
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Workout Graph
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