Michael Poling 10000m row
10,000m
Meters
43:32.4
Time
2:10.6
Pace
608
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 1173 |
| Drag Factor | 126 |
September 09, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.4 | 10,000m | 2:10.6 | 157 | 840 | 27 | 116 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 27 | 111 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 27 | 116 |
| 8:43.0 | 6,000m | 2:10.7 | 157 | 838 | 27 | 118 |
| 8:50.4 | 8,000m | 2:12.6 | 150 | 816 | 27 | 117 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 27 | 121 |
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Workout Graph
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