Michael Poling 10000m row
10,000m
Meters
42:58.6
Time
2:08.9
Pace
615
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 1180 |
| Drag Factor | 126 |
September 10, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.6 | 10,000m | 2:08.9 | 163 | 862 | 27 | 122 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 28 | 113 |
| 8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 27 | 119 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 27 | 124 |
| 8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 27 | 124 |
| 8:32.2 | 10,000m | 2:08.0 | 167 | 873 | 28 | 131 |
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Workout Graph
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