Michael Poling 10000m row
10,000m
Meters
42:27.6
Time
2:07.3
Pace
622
Calories
128
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 27 |
Stroke Count | 1160 |
Drag Factor | 124 |
September 11, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:27.6 | 10,000m | 2:07.3 | 169 | 882 | 27 | 128 |
8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 27 | 118 |
8:26.4 | 4,000m | 2:06.6 | 172 | 893 | 27 | 128 |
8:30.2 | 6,000m | 2:07.5 | 169 | 880 | 27 | 129 |
8:31.9 | 8,000m | 2:07.9 | 167 | 874 | 27 | 133 |
8:26.8 | 10,000m | 2:06.7 | 172 | 892 | 27 | 136 |
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Workout Graph
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