Michael Poling 10000m row
10,000m
Meters
42:41.0
Time
2:08.0
Pace
619
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 1165 |
| Drag Factor | 125 |
September 12, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.0 | 10,000m | 2:08.0 | 167 | 873 | 27 | 125 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 27 | 116 |
| 8:30.1 | 4,000m | 2:07.5 | 169 | 880 | 27 | 124 |
| 8:37.7 | 6,000m | 2:09.4 | 161 | 855 | 27 | 124 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 27 | 127 |
| 8:27.2 | 10,000m | 2:06.8 | 172 | 890 | 28 | 135 |
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Workout Graph
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