Michael Poling 10000m row
10,000m
Meters
42:32.5
Time
2:07.6
Pace
621
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 1174 |
| Drag Factor | 125 |
September 13, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.5 | 10,000m | 2:07.6 | 168 | 879 | 27 | 125 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 28 | 114 |
| 8:31.7 | 4,000m | 2:07.9 | 167 | 875 | 28 | 124 |
| 8:32.3 | 6,000m | 2:08.0 | 167 | 873 | 27 | 127 |
| 8:29.2 | 8,000m | 2:07.3 | 170 | 883 | 28 | 129 |
| 8:25.8 | 10,000m | 2:06.4 | 173 | 895 | 28 | 135 |
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Workout Graph
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