Michael Poling 10000m row
10,000m
Meters
42:35.5
Time
2:07.7
Pace
620
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 1172 |
| Drag Factor | 124 |
September 14, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.5 | 10,000m | 2:07.7 | 168 | 877 | 27 | 126 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 27 | 115 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 27 | 124 |
| 8:29.7 | 6,000m | 2:07.4 | 169 | 882 | 27 | 128 |
| 8:30.0 | 8,000m | 2:07.5 | 169 | 881 | 28 | 131 |
| 8:29.2 | 10,000m | 2:07.3 | 170 | 883 | 28 | 134 |
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Workout Graph
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