Michael Poling 10000m row
10,000m
Meters
43:44.2
Time
2:11.2
Pace
606
Calories
120
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 1179 |
| Drag Factor | 124 |
September 16, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.2 | 10,000m | 2:11.2 | 155 | 833 | 27 | 120 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 27 | 116 |
| 8:41.8 | 4,000m | 2:10.4 | 158 | 842 | 27 | 118 |
| 8:47.0 | 6,000m | 2:11.7 | 153 | 826 | 27 | 122 |
| 8:50.8 | 8,000m | 2:12.7 | 150 | 815 | 27 | 121 |
| 8:45.1 | 10,000m | 2:11.2 | 155 | 832 | 27 | 126 |
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Workout Graph
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