Michael Poling 10000m row
10,000m
Meters
42:58.9
Time
2:08.9
Pace
615
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 1156 |
| Drag Factor | 125 |
September 18, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.9 | 10,000m | 2:08.9 | 163 | 861 | 27 | 122 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 27 | 111 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 27 | 121 |
| 8:35.5 | 6,000m | 2:08.8 | 164 | 862 | 27 | 124 |
| 8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 27 | 121 |
| 8:29.5 | 10,000m | 2:07.3 | 169 | 882 | 28 | 134 |
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Workout Graph
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