Michael Poling 10000m row
10,000m
Meters
42:31.9
Time
2:07.5
Pace
622
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 1148 |
| Drag Factor | 125 |
September 19, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.9 | 10,000m | 2:07.5 | 168 | 879 | 27 | 124 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 27 | 115 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 27 | 123 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 27 | 124 |
| 8:33.8 | 8,000m | 2:08.4 | 165 | 868 | 27 | 126 |
| 8:27.4 | 10,000m | 2:06.8 | 171 | 890 | 28 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.