Michael Poling 10000m row
10,000m
Meters
42:50.4
Time
2:08.5
Pace
616
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 1170 |
| Drag Factor | 125 |
September 20, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.4 | 10,000m | 2:08.5 | 165 | 867 | 27 | 121 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 27 | 111 |
| 8:34.1 | 4,000m | 2:08.5 | 165 | 867 | 27 | 120 |
| 8:35.4 | 6,000m | 2:08.8 | 164 | 863 | 27 | 122 |
| 8:37.8 | 8,000m | 2:09.4 | 161 | 855 | 27 | 122 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 28 | 130 |
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Workout Graph
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