Michael Poling 10000m row
10,000m
Meters
42:30.4
Time
2:07.5
Pace
621
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1149 |
| Drag Factor | 127 |
September 21, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.4 | 10,000m | 2:07.5 | 169 | 880 | 27 | 121 |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 27 | 115 |
| 8:26.6 | 4,000m | 2:06.6 | 172 | 892 | 27 | 121 |
| 8:29.6 | 6,000m | 2:07.4 | 169 | 882 | 27 | 123 |
| 8:35.6 | 8,000m | 2:08.9 | 163 | 862 | 27 | 122 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 27 | 126 |
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76° with 77% humidity