Michael Poling 10000m row
10,000m
Meters
42:24.4
Time
2:07.2
Pace
623
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 1142 |
| Drag Factor | 126 |
September 23, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.4 | 10,000m | 2:07.2 | 170 | 885 | 27 | 122 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 27 | 116 |
| 8:30.5 | 4,000m | 2:07.6 | 168 | 879 | 27 | 119 |
| 8:31.2 | 6,000m | 2:07.8 | 168 | 877 | 27 | 123 |
| 8:28.7 | 8,000m | 2:07.1 | 170 | 885 | 27 | 122 |
| 8:25.7 | 10,000m | 2:06.4 | 173 | 896 | 28 | 130 |
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Workout Graph
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