Michael Poling 10000m row
10,000m
Meters
43:22.7
Time
2:10.1
Pace
610
Calories
114
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 1185 |
| Drag Factor | 125 |
September 24, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.7 | 10,000m | 2:10.1 | 159 | 846 | 27 | 114 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 27 | 111 |
| 8:40.7 | 4,000m | 2:10.1 | 159 | 846 | 27 | 113 |
| 8:43.6 | 6,000m | 2:10.9 | 156 | 837 | 27 | 115 |
| 8:45.5 | 8,000m | 2:11.3 | 154 | 831 | 28 | 115 |
| 8:37.8 | 10,000m | 2:09.4 | 161 | 855 | 28 | 119 |
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Workout Graph
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