Michael Poling 10000m row
10,000m
Meters
42:16.7
Time
2:06.8
Pace
624
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 1173 |
| Drag Factor | 126 |
September 25, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.7 | 10,000m | 2:06.8 | 172 | 890 | 27 | 123 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 28 | 114 |
| 8:29.3 | 4,000m | 2:07.3 | 170 | 883 | 27 | 120 |
| 8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 28 | 126 |
| 8:25.0 | 8,000m | 2:06.2 | 174 | 898 | 28 | 127 |
| 8:25.3 | 10,000m | 2:06.3 | 174 | 897 | 28 | 130 |
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Workout Graph
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