Michael Poling 10000m row
10,000m
Meters
43:09.5
Time
2:09.4
Pace
613
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 1170 |
| Drag Factor | 125 |
September 26, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.5 | 10,000m | 2:09.4 | 161 | 854 | 27 | 116 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 27 | 113 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 27 | 117 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 27 | 119 |
| 8:42.4 | 8,000m | 2:10.6 | 157 | 840 | 27 | 116 |
| 8:40.8 | 10,000m | 2:10.2 | 159 | 845 | 28 | 119 |
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Workout Graph
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