Michael Poling 10000m row
10,000m
Meters
42:56.4
Time
2:08.8
Pace
616
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 1155 |
| Drag Factor | 122 |
September 27, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.4 | 10,000m | 2:08.8 | 164 | 863 | 27 | 125 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 26 | 120 |
| 8:35.2 | 4,000m | 2:08.8 | 164 | 863 | 27 | 122 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 27 | 124 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 27 | 126 |
| 8:33.3 | 10,000m | 2:08.3 | 166 | 870 | 28 | 134 |
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Workout Graph
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