Michael Poling 10000m row
10,000m
Meters
42:35.4
Time
2:07.7
Pace
622
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 1156 |
| Drag Factor | 127 |
September 28, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.4 | 10,000m | 2:07.7 | 168 | 877 | 27 | 124 |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 27 | 119 |
| 8:28.2 | 4,000m | 2:07.0 | 171 | 887 | 27 | 123 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 27 | 125 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 27 | 125 |
| 8:36.7 | 10,000m | 2:09.1 | 162 | 858 | 28 | 128 |
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Workout Graph
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