Michael Poling 10000m row
10,000m
Meters
42:49.9
Time
2:08.4
Pace
617
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 1144 |
| Drag Factor | 128 |
September 30, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.9 | 10,000m | 2:08.4 | 165 | 867 | 26 | 121 |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 26 | 113 |
| 8:33.7 | 4,000m | 2:08.4 | 165 | 868 | 26 | 120 |
| 8:36.2 | 6,000m | 2:09.0 | 163 | 860 | 27 | 123 |
| 8:37.7 | 8,000m | 2:09.4 | 161 | 855 | 27 | 123 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 27 | 130 |
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Workout Graph
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