Michael Poling 10000m row
10,000m
Meters
43:01.2
Time
2:09.0
Pace
614
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 1158 |
| Drag Factor | 126 |
October 01, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.2 | 10,000m | 2:09.0 | 163 | 860 | 27 | 119 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 27 | 111 |
| 8:33.9 | 4,000m | 2:08.4 | 165 | 868 | 27 | 118 |
| 8:38.3 | 6,000m | 2:09.5 | 161 | 853 | 27 | 119 |
| 8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 27 | 120 |
| 8:37.2 | 10,000m | 2:09.3 | 162 | 857 | 27 | 127 |
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Workout Graph
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