Michael Poling 10000m row
10,000m
Meters
42:47.7
Time
2:08.3
Pace
616
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 1168 |
| Drag Factor | 124 |
October 02, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.7 | 10,000m | 2:08.3 | 165 | 869 | 27 | 118 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 27 | 106 |
| 8:35.1 | 4,000m | 2:08.7 | 164 | 864 | 27 | 117 |
| 8:34.8 | 6,000m | 2:08.7 | 164 | 865 | 27 | 119 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 28 | 120 |
| 8:29.6 | 10,000m | 2:07.4 | 169 | 882 | 28 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.