Michael Poling 10000m row
10,000m
Meters
44:05.4
Time
2:12.2
Pace
600
Calories
114
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 122 |
October 03, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.4 | 10,000m | 2:12.2 | 151 | 820 | 26 | 114 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 26 | 113 |
| 8:45.8 | 4,000m | 2:11.4 | 154 | 830 | 27 | 116 |
| 8:50.9 | 6,000m | 2:12.7 | 150 | 815 | 27 | 113 |
| 8:57.3 | 8,000m | 2:14.3 | 144 | 797 | 27 | 112 |
| 8:52.0 | 10,000m | 2:13.0 | 149 | 812 | 27 | 116 |
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Workout Graph
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