Michael Poling 10000m row
10,000m
Meters
42:56.6
Time
2:08.8
Pace
616
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1155 |
| Drag Factor | 125 |
October 06, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.6 | 10,000m | 2:08.8 | 164 | 863 | 26 | 125 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 27 | 115 |
| 8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 26 | 116 |
| 8:37.2 | 6,000m | 2:09.3 | 162 | 857 | 27 | 141 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 27 | 123 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 28 | 130 |
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Workout Graph
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