Michael Poling 10000m row
10,000m
Meters
43:30.1
Time
2:10.5
Pace
608
Calories
114
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 125 |
October 07, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.1 | 10,000m | 2:10.5 | 157 | 841 | 27 | 114 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 27 | 111 |
| 8:42.1 | 4,000m | 2:10.5 | 157 | 841 | 27 | 111 |
| 8:43.3 | 6,000m | 2:10.8 | 156 | 837 | 27 | 115 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 27 | 116 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 28 | 118 |
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Workout Graph
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