Michael Poling 10000m row
10,000m
Meters
42:59.1
Time
2:08.9
Pace
615
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 1160 |
| Drag Factor | 123 |
October 08, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.1 | 10,000m | 2:08.9 | 163 | 861 | 27 | 119 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 27 | 112 |
| 8:34.5 | 4,000m | 2:08.6 | 164 | 866 | 27 | 117 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 27 | 120 |
| 8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 27 | 122 |
| 8:36.0 | 10,000m | 2:09.0 | 163 | 861 | 27 | 126 |
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Workout Graph
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