Michael Poling 10000m row
10,000m
Meters
43:45.8
Time
2:11.2
Pace
604
Calories
116
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
| Drag Factor | 121 |
October 10, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.8 | 10,000m | 2:11.2 | 155 | 832 | 26 | 116 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 26 | 110 |
| 8:44.7 | 4,000m | 2:11.1 | 155 | 833 | 27 | 113 |
| 8:47.7 | 6,000m | 2:11.9 | 152 | 824 | 27 | 118 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 27 | 120 |
| 8:46.1 | 10,000m | 2:11.5 | 154 | 829 | 27 | 123 |
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Workout Graph
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