Michael Poling 10000m row
10,000m
Meters
43:23.2
Time
2:10.1
Pace
610
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 1148 |
| Drag Factor | 125 |
October 11, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.2 | 10,000m | 2:10.1 | 159 | 846 | 26 | 120 |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 27 | 112 |
| 8:39.0 | 4,000m | 2:09.7 | 160 | 851 | 27 | 117 |
| 8:41.7 | 6,000m | 2:10.4 | 158 | 842 | 26 | 122 |
| 8:44.5 | 8,000m | 2:11.1 | 155 | 834 | 26 | 123 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 27 | 126 |
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Workout Graph
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