Michael Poling 10000m row
10,000
Meters
42:36.5
Time
2:07.8
Pace
620
Calories
122
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 1155 |
| Drag Factor | 128 |
October 14, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.5 | 10,000 | 2:07.8 | 168 | 876 | 27 | 122 |
| 8:30.7 | 2,000 | 2:07.6 | 168 | 878 | 27 | 114 |
| 8:34.6 | 4,000 | 2:08.6 | 164 | 865 | 27 | 119 |
| 8:32.5 | 6,000 | 2:08.1 | 166 | 872 | 27 | 125 |
| 8:32.2 | 8,000 | 2:08.0 | 167 | 873 | 27 | 125 |
| 8:26.4 | 10,000 | 2:06.6 | 172 | 893 | 28 | 129 |
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Workout Graph
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