Michael Poling 10000m row
10,000m
Meters
42:28.2
Time
2:07.4
Pace
621
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 1130 |
| Drag Factor | 131 |
October 16, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.2 | 10,000m | 2:07.4 | 169 | 882 | 26 | 119 |
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 26 | 117 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 26 | 113 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 27 | 122 |
| 8:31.0 | 8,000m | 2:07.7 | 168 | 877 | 27 | 120 |
| 8:30.6 | 10,000m | 2:07.6 | 168 | 879 | 27 | 126 |
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Workout Graph
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