Michael Poling 10000m row
10,000m
Meters
42:51.6
Time
2:08.5
Pace
616
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 1157 |
| Drag Factor | 130 |
October 17, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.6 | 10,000m | 2:08.5 | 165 | 866 | 26 | 117 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 26 | 112 |
| 8:33.8 | 4,000m | 2:08.4 | 165 | 868 | 27 | 114 |
| 8:35.8 | 6,000m | 2:08.9 | 163 | 861 | 27 | 117 |
| 8:37.8 | 8,000m | 2:09.4 | 161 | 855 | 27 | 118 |
| 8:30.5 | 10,000m | 2:07.6 | 168 | 879 | 28 | 127 |
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Workout Graph
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