Michael Poling 10000m row
10,000m
Meters
42:58.7
Time
2:08.9
Pace
615
Calories
118
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
| Drag Factor | 127 |
October 18, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.7 | 10,000m | 2:08.9 | 163 | 861 | 26 | 118 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 26 | 115 |
| 8:33.4 | 4,000m | 2:08.3 | 166 | 869 | 27 | 115 |
| 8:36.2 | 6,000m | 2:09.0 | 163 | 860 | 27 | 119 |
| 8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 27 | 118 |
| 8:36.1 | 10,000m | 2:09.0 | 163 | 860 | 27 | 126 |
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Workout Graph
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