Michael Poling 9468m row
9,468m
Meters
40:31.9
Time
2:08.4
Pace
584
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 1097 |
| Drag Factor | 129 |
October 19, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.9 | 9,468m | 2:08.4 | 165 | 868 | 27 | 120 |
| 8:04.7 | 1,900m | 2:07.5 | 169 | 880 | 27 | 116 |
| 8:07.9 | 3,800m | 2:08.3 | 165 | 869 | 27 | 121 |
| 8:07.1 | 5,700m | 2:08.1 | 166 | 871 | 27 | 121 |
| 8:09.8 | 7,600m | 2:08.8 | 163 | 862 | 27 | 122 |
| 8:02.4 | 9,468m | 2:09.1 | 163 | 859 | 27 | 121 |
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Workout Graph
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