Michael Poling 10000m row
10,000m
Meters
42:56.7
Time
2:08.8
Pace
615
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 1148 |
| Drag Factor | 123 |
October 20, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.7 | 10,000m | 2:08.8 | 164 | 863 | 27 | 121 |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 27 | 117 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 27 | 120 |
| 8:37.9 | 6,000m | 2:09.4 | 161 | 854 | 27 | 120 |
| 8:40.7 | 8,000m | 2:10.1 | 159 | 846 | 27 | 122 |
| 8:36.3 | 10,000m | 2:09.0 | 163 | 860 | 27 | 129 |
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Workout Graph
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