Michael Poling 10000m row
10,000
Meters
42:20.7
Time
2:07.0
Pace
623
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 1122 |
| Drag Factor | 126 |
October 22, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:20.7 | 10,000 | 2:07.0 | 171 | 882 | 623 | 26 | 120 |
| 8:25.4 | 2,000 | 2:06.3 | 174 | 890 | 125 | 26 | 116 |
| 8:29.4 | 4,000 | 2:07.3 | 169 | 876 | 124 | 26 | 117 |
| 8:32.3 | 6,000 | 2:08.0 | 167 | 871 | 124 | 26 | 120 |
| 8:31.0 | 8,000 | 2:07.7 | 168 | 873 | 124 | 27 | 125 |
| 8:22.7 | 10,000 | 2:05.6 | 176 | 902 | 126 | 27 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.