Michael Poling 10000m row
10,000m
Meters
42:15.8
Time
2:06.7
Pace
624
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 1139 |
| Drag Factor | 125 |
October 25, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.8 | 10,000m | 2:06.7 | 172 | 890 | 27 | 123 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 27 | 118 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 27 | 119 |
| 8:29.3 | 6,000m | 2:07.3 | 170 | 883 | 27 | 123 |
| 8:30.9 | 8,000m | 2:07.7 | 168 | 878 | 27 | 127 |
| 8:26.0 | 10,000m | 2:06.5 | 173 | 895 | 27 | 132 |
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Workout Graph
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