Michael Poling 10000m row
10,000m
Meters
42:50.5
Time
2:08.5
Pace
617
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 1152 |
| Drag Factor | 126 |
October 26, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.5 | 10,000m | 2:08.5 | 165 | 867 | 26 | 120 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 26 | 113 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 27 | 119 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 27 | 119 |
| 8:35.9 | 8,000m | 2:08.9 | 163 | 861 | 27 | 125 |
| 8:30.4 | 10,000m | 2:07.6 | 168 | 879 | 27 | 128 |
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Workout Graph
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