Michael Poling 10000m row
10,000m
Meters
43:21.6
Time
2:10.0
Pace
611
Calories
115
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 1140 |
| Drag Factor | 125 |
October 27, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.6 | 10,000m | 2:10.0 | 159 | 847 | 26 | 115 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 26 | 114 |
| 8:36.7 | 4,000m | 2:09.1 | 162 | 858 | 26 | 115 |
| 8:41.6 | 6,000m | 2:10.4 | 158 | 843 | 26 | 118 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 26 | 114 |
| 8:46.9 | 10,000m | 2:11.7 | 153 | 827 | 26 | 117 |
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Workout Graph
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