Michael Poling 10000m row
10,000m
Meters
42:42.7
Time
2:08.1
Pace
619
Calories
120
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 1131 |
| Drag Factor | 124 |
October 28, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.7 | 10,000m | 2:08.1 | 166 | 872 | 26 | 120 |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 26 | 116 |
| 8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 26 | 118 |
| 8:37.4 | 6,000m | 2:09.3 | 162 | 856 | 27 | 118 |
| 8:38.2 | 8,000m | 2:09.5 | 161 | 854 | 27 | 121 |
| 8:29.7 | 10,000m | 2:07.4 | 169 | 882 | 27 | 127 |
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Workout Graph
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