Michael Poling 10000m row
10,000m
Meters
42:09.5
Time
2:06.4
Pace
625
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 1135 |
| Drag Factor | 124 |
October 29, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.5 | 10,000m | 2:06.4 | 173 | 895 | 26 | 124 |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 26 | 120 |
| 8:29.3 | 4,000m | 2:07.3 | 170 | 883 | 27 | 120 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 27 | 122 |
| 8:26.2 | 8,000m | 2:06.5 | 173 | 894 | 27 | 129 |
| 8:22.0 | 10,000m | 2:05.5 | 177 | 909 | 27 | 133 |
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Workout Graph
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