Michael Poling 10000m row
10,000m
Meters
42:48.4
Time
2:08.4
Pace
617
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1144 |
| Drag Factor | 124 |
October 30, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.4 | 10,000m | 2:08.4 | 165 | 868 | 26 | 123 |
| 8:34.3 | 2,000m | 2:08.5 | 165 | 866 | 26 | 109 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 26 | 105 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 27 | 161 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 27 | 120 |
| 8:27.2 | 10,000m | 2:06.8 | 172 | 890 | 27 | 123 |
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Workout Graph
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