Michael Poling 10000m row
10,000m
Meters
42:45.4
Time
2:08.2
Pace
617
Calories
113
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1129 |
| Drag Factor | 127 |
November 01, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.4 | 10,000m | 2:08.2 | 166 | 870 | 26 | 113 |
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 26 | 110 |
| 8:33.7 | 4,000m | 2:08.4 | 165 | 868 | 27 | 111 |
| 8:38.2 | 6,000m | 2:09.5 | 161 | 854 | 26 | 112 |
| 8:35.1 | 8,000m | 2:08.7 | 164 | 864 | 26 | 114 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 27 | 120 |
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Workout Graph
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