Michael Poling 10000m row
10,000m
Meters
43:37.0
Time
2:10.8
Pace
606
Calories
108
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 1131 |
| Drag Factor | 127 |
November 02, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.0 | 10,000m | 2:10.8 | 156 | 837 | 26 | 108 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 26 | 109 |
| 8:38.1 | 4,000m | 2:09.5 | 161 | 854 | 26 | 108 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 26 | 103 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 26 | 110 |
| 8:42.9 | 10,000m | 2:10.7 | 157 | 839 | 26 | 110 |
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Workout Graph
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