Michael Poling 10000m row
10,000m
Meters
43:12.6
Time
2:09.6
Pace
612
Calories
114
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 1138 |
| Drag Factor | 126 |
November 04, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.6 | 10,000m | 2:09.6 | 161 | 852 | 26 | 114 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 26 | 114 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 26 | 112 |
| 8:43.7 | 6,000m | 2:10.9 | 156 | 836 | 26 | 110 |
| 8:40.6 | 8,000m | 2:10.1 | 159 | 846 | 27 | 117 |
| 8:38.4 | 10,000m | 2:09.6 | 161 | 853 | 27 | 118 |
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Workout Graph
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