Michael Poling 10000m row
10,000
Meters
42:40.0
Time
2:08.0
Pace
618
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 127 |
November 05, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:40.0 | 10,000 | 2:08.0 | 167 | 874 | 618 | 26 | 117 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 868 | 123 | 26 | 114 |
| 8:34.5 | 4,000 | 2:08.6 | 164 | 866 | 123 | 26 | 113 |
| 8:34.1 | 6,000 | 2:08.5 | 165 | 867 | 123 | 26 | 116 |
| 8:31.6 | 8,000 | 2:07.9 | 167 | 875 | 124 | 26 | 120 |
| 8:26.0 | 10,000 | 2:06.5 | 173 | 895 | 125 | 27 | 125 |
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Workout Graph
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