Michael Poling 10000m row
10,000m
Meters
43:25.7
Time
2:10.2
Pace
609
Calories
114
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 1154 |
| Drag Factor | 125 |
November 07, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.7 | 10,000m | 2:10.2 | 158 | 844 | 26 | 114 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 26 | 114 |
| 8:41.8 | 4,000m | 2:10.4 | 158 | 842 | 26 | 115 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 27 | 114 |
| 8:43.5 | 8,000m | 2:10.8 | 156 | 837 | 27 | 114 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 27 | 114 |
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Workout Graph
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