Michael Poling 10000m row
10,000m
Meters
43:28.5
Time
2:10.4
Pace
609
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 1127 |
| Drag Factor | 126 |
November 09, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.5 | 10,000m | 2:10.4 | 158 | 842 | 26 | 121 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 26 | 117 |
| 8:42.4 | 4,000m | 2:10.6 | 157 | 840 | 26 | 117 |
| 8:42.3 | 6,000m | 2:10.5 | 157 | 841 | 26 | 122 |
| 8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 26 | 126 |
| 8:42.2 | 10,000m | 2:10.5 | 157 | 841 | 26 | 126 |
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Workout Graph
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